Ergonomics At Work
INTRODUCTION
Year 2000 Is Here!
Ergonomics
Ergonomics And Economics
HISTORY
Sitting Instruments Of Our Times
The Adjustable Desk
BODY
The Human Spine
Listen To Your Muscles
The Remarkable Heart
POSTURE
Discomfort Awareness
Proper Seating And Sitting Properly
Finding The Right Position
Requirements Of Working Height
The Ergonomics Of Motion
RSI - The Problem That Need Not Exist!
VISUAL
Viewing Angle and Distance In Computer Workstations
Viewing The Display Screen
Vision, Viewing, And Lighting
Visual Conditions
Readability Of Display Screen, Keyboard, and Document
Glare And The Difficulty Of Adaption
Tilting The Display Screen
Ease Of Adjustability
Depth Adjustability
Improving Productivity And Efficiency
SUMMARY
Summary
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